How do i get rid of the pain

How do I get past birth family not acknowledging me.

Its a good question. From experience it hurts and stings like stinging nettle which numbing feeling.

I could hardly believe that I was ignored.

I ask

Why what have I done.

The facts are there and family refuses to acknowledge.

I could reason the question why and i just don't understand why.

I caused my self to wonder.

I am not a expert! I have learned that feeling rejected the pain by family has to happen.

I do caution you to not become bitter as it eats away at you. It is a poison and if you are not careful can hurt the people in your life who care about you.

I have learned to surround myself with friends and family who support me.

I chose to be the best person I can be. I can help others to find healing.

You have to want to let go of the hurt.

Most importantly for me I have focus on my faith in God.

I take it to God in prayer!

Seek wise counsel and support from fellow adoptees and counsel.

mummpedro@gmail.com

I am here to listen